Books provide us with inspiration, insight, knowledge and entertainment. Books transform us. Every once in awhile we come upon a book that becomes a companion; we carry it at our side, sleep with under a pillow and refer to again and again until the edges are worn. This book speaks to our soul: Codes of Light – The Power of Our Beliefs and a Revolutionary System to Heal Them! is one such book.
For those who have “tried it all”, hopped from healer to healer, and chased after too many carrots – super supplements, miracle cures and lose-it-yesterday diets – here is the answer. Codes of Light is a tool designed for the ready, for those committed to do the real work – to face past traumas, process trapped emotions, release fears and awaken the Divine Self.
Though we may be aware that emotions lie at the root of our diseases and disorders, it is quite another to understand what to do about it. Codes of Light’s magnificence lies in its ability to bring emotional awareness to the reader.
Many of us have been brought up in families that deny our emotions and we have become emotionally stunted adults. As children, we were taught to avert our attention from painful emotions by eating a cookie, watching a funny cartoon, or simply told to stop acting like such a baby. It was much more acceptable to ignore the emotion, stuff it down and put on a brave face. But the emotional energy had to go somewhere. So, in our system it remains – stuck and waiting for an opportunity to be processed.
What we learned early on was to repress emotions with something outside of us, finding ourselves in a sea of addiction and negativity. We may also have learned to express our emotions in harmful ways. We have angry outbursts, road rage, and act out our early traumas on others. Consequently, we develop patterns – we binge (again), find ourselves in the same relationship (again), fall into debt (again) – we get stuck in patterns and reinforce those patterns with each senseless act. As these acts knock us further out of balance, disease and disorder is created within our bodies, minds and spirits. The barrier between our physical wholeness and our true Self grows, as one tough layer after another is formed.
‘Codes of Light’ is that it’s written without judgment about our limiting beliefs. There is a knowing, loving, and compassionate energy to the book. A feeling as if we are all in this together; as if Paula Muran the author has already walked our path and knows where to lead us. The wisdom behind the words is prophetic and yet, at the same time, resonates in a familiar, everyday way.
The words in Codes of Light were carefully chosen to arouse the emotional issues buried deep within to release. Grammatically speaking, the words may not always be correct, but this doesn’t seem to disrupt the flow of the book. It is in the vibrational pitch of the words, when read that promotes healing.
Codes of Light is a journey toward the self. As we uncover this inner self we find it easier to move through life. We move from “poor me” to “powerful me”. We become better equipped to sense an old pattern as it surfaces, stop it in its tracks, ask why it has visited us, learn from it and grow. As we grow to align to the higher Self, we are attracted to life affirming foods, situations, people and purposes. Next year will go by and we can look back and see actual growth, knowing that we are not doing the same old thing. We begin to just be the true and authentic self and just being sustains us.
Codes of Light helps us to re-connect with our true authentic self. It brings shape and reason to our life story. Codes of Light teaches us to observe our life, guiding us to build the bridge that connects our negative patterns with a past occurrence(s). We find ourselves able to say – “Oh, that’s why I do those destructive things”. And with this understanding comes the ability to change deeply entrenched patterns and mark new territory. We piece together a new map, setting out to discover the treasure of our divine inner Self.
The author tells a brief history of her life story that sets up Codes of Light for us. Plus to further the healing and spiritual journey, Paula Muran produced a meditation CD called Purify the Body Temple: Guided Healing Meditation. The CD guides the listener to activate the emotions lodged in the chakras. It’s a powerful experience that releases toxins, mental chatter, and fear based emotions and connects us to our Divine higher Self.
Paula Muran is a spiritual master teacher and author of Codes of Light www.PaulaMuran.com
Michelle Vandepas started Talking Books TV as a site to help authors and their books get more exposure. She teaches authentic marketing for on and offline marketing campaigns and specializes in working with people who want to live their Conscious Livelihood (R). Find out more about how to work with Michelle on her site, MichelleVandepas.com 
